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Carly shares some of her favourite recipes, from snacks to complete meals, easy family dinners to entertaining in style and interesting lunch box ideas... With a focus on fresh, seasonal and local food with high nutritional values....
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Never one to sit still, Carly takes us out and about to some of her favourite places, with travel tips, cafes to visit, reviews of the latest places to eat, to stay & to play. And a behind the scenes look at some of her places of work...
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Carly has a wealth of experience both on and off the screen presenting on Nightline, Sunrise and 3News and more recently known for her role as a host presenter of TV3’s flagship consumer affairs programme Target...
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Connect with Carly                            

  • Safety in the Water

    Not learning to swim as a kid was never an option for me. Growing up in a household that lived close to the biggest lake in the southern hemisphere, it was inevitable we had to learn to swim, or sink....
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  • Loving that Bargain Feeling

    I love a good bargain, don’t we all! Let’s face it. Let’s face it. Our money is precious. We work hard, and what ever is left over after mortgage and rent payments; bills, childcare, grocery, rat...
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  • Super Buzz Balls - Apricot

    Ingredients: 1 pkt dried apricots 1 pkt dried mango 1 cup almond  meal ½ cup LSA 1 tablespoon GO Superfood Camu Camu Powder ¼ cup maple  or maple  flavoured syrup 2...
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  • Magic Green Onion Dip

    Ingredients: 1 cup raw cashews (soaked for 2 hours, or if short on time 10 mins in boiled water) ½ cup water 2 tablespoons of apple cider vinegar ½ clove garlic chopped Juice of &f...
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  • Super Berry Raw Cookie Sandwich

    Serves 8
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  • Simple Bathroom DIY

    My mother is a wise lady, and more often than not – she’s right. She once quietly told me after a failed painting attempt, that was hot on...
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  • Cook the Books!

    I’ve been so privileged to work on a brand new NZ show called Cook the Books, it starts tonight on Choice TV at 830pm and runs for 8 weeks.
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  • Adrenal Fatigue - The 21st Century Stress Syndrome

    I had a bit of a lightbulb moment this week.. Eco Store run a series of events for journalists around toxins, good health, nutrition, and li...
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  • Rarotonga - the Little Island with a Big heart.

    The more often I visit the Cook Island capital of Rarotonga, the more it occurs to me this is an island not to be taken lightly, or lazily. ...
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  • A Change from News

    There’s a long-standing joke in our extended family not to watch the news with the Flynn’s. As a reporter and cameraman duo, watching the...
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Carly Flynn - Twitter



Interior design has always been a passion of mine...
So I am beyond excited and very proud to launch my new
range of designer kitchen stools
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  • Classic Range - The Bob

  • Classic Range - The Nan

  • Limited Edition Collection The Stag

  • Limited Edition Collection The Shel

  • Limited Edition Collection The Susie

  • orange stool

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