In the Kitchen with Carly Flynn

Juicing for Good Health

Carly Flynn 0 548 Article rating: No rating

Not all Juices are created equal! A few years ago, I was pretty unwell; exhausted, generally unhealthy and no energy for anything other than my daily work and chores. Every time I stopped, I’d inevitably get sick.

Then I met an incredible woman, who introduced me to juicing, and I very quickly learned that not all juices or juicers are the same. One of my biggest contributors to the fatigue and overall poor health (apart from doing shift work hours!), was the amount of sugar I was eating, not just the obvious processed stuff like chocolate/muffins etc., but I’ve always been a huge fruit eater and therefore fruit-juicer.