Yoga with Carly

Carly operates POSITIVE BALANCE YOGA out of Auckland's Northcote Point & BIRKENHEAD POINT. 


She specialises in Gentle Flow, Yin, Restorative and Yoga Therapy AND ALSO OFFERS TWO FRIENDLY BEGINNERS CLASSES. 

broga for men and mums and bubs are also on the time table!

For the full timetable check out WWW.POSITIVEBALANCE.CO.NZ email below.  

Carly is also taking corporate bookings for Yoga groups of up to 10, for prices and bookings email: CARLY@POSITIVEBALANCE.CO.NZ


Yoga & Me

Carly Flynn 0 16483 Article rating: 5.0

The slow, restorative pace of yin yoga helps mother and broadcaster Carly Flynn find calm in an otherwise hectic life. Now she’s teaching others how to get out of fight or flight mode, as she explains to Emma Clifton

Strike a pose

Carly Flynn 0 2018 Article rating: No rating

TV host and busy mum Carly Flynn has found the secret to stealing some quiet time and refilling her tank: yoga. Here she's put together an easy sequence of 12 poses so you can give it a go too.


A Question Of Balance

Three years ago TV host Carly Flynn had a rare holiday without her kids and fell in love – with yoga. Now the affair not only continues, she’s training to teach the ancient practice herself. She tells NEXT how, after a turbulent time in her career, she needed something nobody could take away from her.

BY EMMA CLIFTON - Next Magazine, January 2016